Yoga pioneer wants to improve Saudis’ mind, body, and soul

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Mon, 2021-11-15 00:30

JEDDAH: After nearly 20 years of teaching, training, and promoting yoga in the Kingdom, the new Saudi Yoga Committee president promised that now is the time to take the practice of yoga to a new level.

Though undermined and misunderstood, yoga is a mind and body practice that combines physical postures, breathing techniques, and meditation or relaxation. (Supplied)
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Source: arabnews.com

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